Laughing at work

Laughing is good at relieving stress - both my own and that of people around me. However, laughing at someone is not good as they may be offended (as I was when I was a kid in school) . Once this week I thought someone at work was laughing at me but I was mistaken. It is nice to laught with people or at jokes.

It has been very busy this week. I am in general coping better but I still need to reduce my stress levels. I cannot afford any more outbursts or 'flapping' scenarios. It can be difficult to control my temper in certain situations but I am getting better. Then I can concentrate on the other aspects of the job and build better rapport with my colleagues.